What is good internet speed for working from home? (2023)

We may receive compensation for the products and services mentioned in this story, but the opinions are those of the author. Compensation may affect where offers appear. We do not include all available products or offers. Learn more abouthow we make moneymiour editorial guidelines.

All About Cookies is an independent ad-supported website. Some of the offers that appear on this website come from third parties from which All About Cookies receives compensation. This compensation may affect how and where products appear on this site (including, for example, the order in which they appear).

All About Cookies does not include every financial or credit offer available to consumers, or every company or product available. The information is correct at the time of publication and was not provided or confirmed by the advertiser.


The All About Cookies editorial team strives to provide accurate and detailed information and analysis to help you, our reader, make safe decisions about online privacy. What can you expect from us:

  • All About Cookies earn money when you click links on our website for some of the products and offers we feature. These associations do not influence our opinions or recommendations. Read more abouthow we make money
  • Partners may not review our content or request changes, except for compliance reasons.
  • We strive to ensure that everything on our website is current and accurate at the time of publication, but we cannot guarantee that nothing has been overlooked. It is your responsibility to verify all information before making any decision. If you find something that looks wrong, pleaselet us know.


During the COVID-19 outbreak, many of us jump at the opportunity to move to a new state, travel across the United States, or relocate to a foreign country.

In this new world of remote work, an Internet download speed of 100 megabits per second (Mbps) is recommended for the average family that requires some members to work from home.

But the internet speed it takes to work from home isn't an exact science. It depends on what you use on the internet like Netflix, email and shopping on Amazon. This is what you should know.

In this article

What is a good internet speed for working from home?
What should you do if your internet isn't fast enough to work from home?
frequent questions
In summary

What is a good internet speed for working from home?

In the 1986 classic Top Gun, Tom Cruise coined the line, "I feel the need, the need for speed!" The same applies to Internet access at home.

The reality of an internet plan without sufficient speed is like a two lane highway with many people driving to the point of sale at the same time.

Before upgrading your existing Internet service, you should consider several factors:

  • Use testing tools likeSpeedtest.netto see your current internet speed
  • Count how many people are using the internet in your house (don't forget the neighbors who "take" your internet or visitors who want to connect to the internet)
  • Determine how often everyone in the house uses the Internet
  • Determine what each person uses the Internet for

Don't forget to consider online activities that include:

  • Shopping
  • games
  • video call
  • email and social media
  • Video and music streaming
  • Connected devices, such as home security cameras

Once you understand how your family uses the Internet, take a moment and determine the speed requirements for each activity.

Below is a table to give you an idea of ​​how much internet speed is required for common online activities.

work at home activityMinimum download speedrecommended download speed
Send emails and browse1 Mbit/s10 Mbit/s
Video calls (Zoom)1,0 Mbit/s5 Mbit/s
download large files10 Mbit/s25 Mbit/s
live streamed video3 Mbit/s25 Mbit/s

AndCalculating your internet speed requirements, you want to add more speed for everyone, and devices, that regularly use the Internet in your home.

Don't forget to include family members who might be watching Disney+, playing distance learning or gaming, and your Zoom calling, email, and Slack needs.

For example, you may need enough internet speed for the following situation:

  • four family members
  • Email and web browsing: 10 Mbit/s per member
  • Zoom calls: 3 Mbps per call
  • Video streaming: 15 Mbps per streaming device

This means that your internet speed requirements would be around 88 Mbps:

  • Four people x 10 Mbps = 40 Mbps
  • One call Zoom x 3 Mbps = 3 Mbps
  • Three streaming devices x 15 Mbps = 45 Mbps
  • Total: 88Mbps(we recommend 100 Mbps to be safe)

Understanding connection latency and time of day

Even with the advertised internet speed you pay for, you can often see slower speeds in your test results.

Going back to the highway analogy, if too many people rush to the point of sale, everyone will be delayed due to traffic jams. If the internet is slow, it could also be due to congestion or too many people trying to connect at the same time.

The result is that annoying on-screen spinning wheel.

Knowing that there will be network congestion, how do you plan to get decent internet speed to meet your needs? Predicting when Internet congestion will occur is never an exact science. Slow internet can be caused by something in your house, e.g.an old router, or possibly your local network or ISP.

OperationInternet speed teststhroughout the day is a good way to see the changes in your speeds. In this way, you can get an idea of ​​the least congested time of day in your home and neighborhood.

With fiber optic internet, there is less chance of network congestion

If you have the option, it's usually worth upgrading your Internet connection to fiber optics. Curious to learn more about fiber, DSL, cable, satellite, and 5G? look at oursInternet connection type guide.

How much internet speed do you need for video calls?

When working remotely, Zoom, GoToMeeting, Microsoft Teams, and Skype are must-have tools. This means that the speed of the Internet to host and connect to video chats without affecting the rest of the family is also crucial.

Using Zoom as an example, these are the recommended internet speeds for video calls:

  • For 1:1 video calls:600 Kbit/s-3 Mbit/s
  • For group video calls:600 Kbit/s-4 Mbit/s
  • To share screen without video thumbnail:50-75 Kbit/s
  • To share screen with video thumbnail:50-150 Kbit/s

Make sure you have enough data for Zoom

Video calls use the internet and mobile data, so make sure your Zoom chats don't exceed your data limit. DiscoverHow much data do you need for Zoom?as well as some tips to reduce data usage in our guide.

How much internet speed do you need to send emails and browse the web?

Aside from the usual work-from-home apps like Zoom and Slack, how much bandwidth is needed just for email and web browsing?

Since most emails still contain a large amount of text with only attachments and the most used websites such as banking and travel sites are optimized for speed, we recommend at least 10 Mbit/s for sending emails. electronics and surf the web.

How much internet speed do you need to download large files?

File download times can be very fast or extremely slow. Here's a graph showing estimated download times based on file size and download speed. Adding latency (congestion) to the mix will vary these times.

Type of file5Mbps download speed25 Mbit/s download speed100Mbps download speed1000Mbps download speed
High resolution image (8 MB)12.8 seconds2.6 seconds0.6 seconds0.06 seconds
High resolution image (25 MB)40 seconds8 seconds2 seconds.2 seconds
Multiple project files (100 MB)160 seconds32 seconds8 seconds0.8 seconds
Large video (10 GB)16,000 seconds3200 seconds800 seconds80 seconds

How much internet speed do you need to stream a video?

With the introduction of 4K HD programming to view on the latest and greatest 77-inch flat panel TVs available at Costco, the need for adequate internet speed is only increasing. Recommended speeds for watching your favorite shows on all streaming services fall within the following ranges:

  • Standard Definition (SD):3-4 Mbit/s
  • High Definition (HD):5-8 Mbit/s
  • UltraHD-4K:15-25 Mbit/s

Let's say your house has Netflix, Amazon Prime, and Apple TV streaming in 4K simultaneously, you'd need 25 Mbps times three = 75 Mbps for streaming video alone.

What should you do if your internet isn't fast enough to work from home?

Managing internet speed can be very challenging. With new devices and new activities like video conferencing, 4K streaming, and Voice over Internet Protocol (VoIP) calls, your needs may change. Here are some tips for managing your home network:

  • Set parental controlson the home router to schedule the times when people can access the Internet.
  • Use the media prioritization or quality of service (QoS) feature.This allows the router to prioritize certain types of traffic, including streaming video and gaming.
  • change fromWi-Fi prepare an Ethernet cable.Interference can affect Wi-Fi signals, slowing down your connection.
  • Place your router in or near your home office.Or, if you can't get your router closer, invest in a Wi-Fi extender or booster.
  • Check if someone in your home is using the bandwidth.Typical malefactors could be downloading files, playing online games, or streaming videos.

  • Switch to a different Internet Service Provider (ISP).If yours doesn't deliver the speeds it promises, it's worth looking into a faster internet connection. (And maybe a better deal.)

  • Disable your virtual private network (VPN).A VPN can and probably will slow down your internet speed at least a bit. If it gets in the way of your work and you don't need to encrypt your connection, turn off the VPN and see if your speed improves.

Using these controls can help prioritize specific services and family members who need access at certain times of the day.

Slow Internet? It can be strangled.

ISPs can throttle your internet speed for a variety of reasons, but there are ways around it. Discoverhow to bypass ISP throttlingin our guide.

frequent questions


Is 25 Mbit/s enough to work from home?

Yes, 25 Mbps is enough Internet speed to work from home if you just want to surf the web, send emails, and stream 480p videos. You should also consider how many people are using the Internet with you, with 25 Mbit/s being ideal for one or two people.


Is 50 Mbps enough for a person working from home?

Yes, 50 Mbps is enough, internet speed is more than enough for a person to zoom, send messages on Slack and check email while working from home.


Is 100 Mbps good for working from home?

Yes, 100Mbps is a good internet speed for working from home if you plan to use Zoom, email, surf the web, and stream 4K video. A download speed of 100 Mbit/s should be sufficient for a family of 4 or more.


What is the best ISP for WFH internet speeds?

The best internet provider for working from home largely depends on what's available in your area. In general, you can find fast internet plans from some of these larger providers:

In summary

Finding the right internet speed for working from home can be difficult. It's important to know how much internet speed you need based on your activity before upgrading your plan.

Yes, a 1 gigabit per second (Gbps) plan is awesome, but what if all you do is surf the web, check email, and stream to SD? Your internet speed requirements would be less than 25 Mbps or so, but you'd pay good money for more speed than you need.

Information about the author

John GormallyAbout the author

John Gormally is a seasoned global cybersecurity expert, freelance writer, and blogger. With a combined 25 years in technology sales, marketing and content creation, John enjoys sharing his experiences with the business community through his various writing projects.

Top Articles
Latest Posts
Article information

Author: Zonia Mosciski DO

Last Updated: 03/29/2023

Views: 5429

Rating: 4 / 5 (51 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Zonia Mosciski DO

Birthday: 1996-05-16

Address: Suite 228 919 Deana Ford, Lake Meridithberg, NE 60017-4257

Phone: +2613987384138

Job: Chief Retail Officer

Hobby: Tai chi, Dowsing, Poi, Letterboxing, Watching movies, Video gaming, Singing

Introduction: My name is Zonia Mosciski DO, I am a enchanting, joyous, lovely, successful, hilarious, tender, outstanding person who loves writing and wants to share my knowledge and understanding with you.